Healthy Hearts Benefit from Daily Cranberry Consumption
CARVER, Mass., March 22, 2022 /PRNewswire/ -- A new clinical trial in Food & Function found daily consumption of cranberries for one month improved cardiovascular function in healthy men. The new study, Daily consumption of cranberry improves endothelial function in healthy adults: a double blind randomized controlled trial, included 45 healthy men who consumed whole cranberry powder equivalent to 1 cup of cranberries per day (9 g powder) or a placebo for one month. Those consuming cranberry had a significant improvement in flow-mediated dilation (FMD), which signals improvement of heart and blood vessel function. FMD is considered a sensitive biomarker of cardiovascular disease risk and measures how blood vessels widen when blood flow increases.
- CARVER, Mass., March 22, 2022 /PRNewswire/ --A new clinical trial in Food & Function found daily consumption of cranberries for one month improved cardiovascular function in healthy men.
- The new study, Daily consumption of cranberry improves endothelial function in healthy adults: a double blind randomized controlled trial , included 45 healthy men who consumed whole cranberry powder equivalent to 1 cup of cranberries per day (9 g powder) or a placebo for one month.
- The study found significant improvements in FMD two hours after first consumption and after one month of daily consumption showing both immediate and chronic benefit.
- To read the study in its entirety, theFood & Function article can be accessed here: Daily consumption of cranberry improves endothelial function in healthy adults: a double blind randomized controlled trial .