SSHRC

Here’s why you may not be getting the benefits you expected from mindfulness

Retrieved on: 
星期日, 六月 2, 2024

Mindfulness is sometimes packaged as a mental health cure-all, and studies do suggest that mindfulness-based therapies support mental health.

Key Points: 
  • Mindfulness is sometimes packaged as a mental health cure-all, and studies do suggest that mindfulness-based therapies support mental health.
  • Instead, some aspects of mindfulness may be more important than others at certain ages, affecting mental health and well-being differently.

Different aspects of mindfulness?

  • But some researchers think that mindfulness consists of five aspects:
    - Acting with awareness: behaving with attention to the present.
  • Psychology research has shown that some of these mindfulness aspects might support mental health and well-being more than others.
  • But which combinations of mindfulness aspects are beneficial, and does your age play a role?

Mindfulness aspects across the lifespan

  • In our research, we studied mindfulness aspects and mental health among 1,600 people, aged 14 to 90 years.
  • We also found that having these aspects of mindfulness coincided with better mental health.
  • On the other hand, youth tended to be good at
    observing what was happening around them, but not so good at other mindfulness aspects.

Should you change how you build mindfulness skills?

  • (Shutterstock)
    Given our research findings, we suggest that every person could benefit from a more personalized mindfulness practice.
  • If you feel like you run on autopilot and want to build self-compassion, acceptance and commitment therapy can support your
    acting with awareness and nonjudgement.
  • If you are curious about your level of mindfulness — and particularly which aspects might benefit you — this quiz administers the Five-Facet Mindfulness Questionnaire to provide a personalized profile of mindfulness aspects.
  • Knowing your mindfulness profile could be an important next step for more effectively improving your well-being and mental health.

A national caregiving strategy is coming — what could it mean for Canadians?

Retrieved on: 
星期日, 六月 2, 2024

Although still in the consultative stage, a national caregiving strategy could transform the Canadian care economy and improve the lives of caregivers.

Key Points: 
  • Although still in the consultative stage, a national caregiving strategy could transform the Canadian care economy and improve the lives of caregivers.
  • Most importantly, a national caregiving strategy will set a standard for services and supports available to Canadian family caregivers, as well as the working environment of paid care workers.

Caregiving in Canada

  • There is a gendered element to care, with over half of all women in Canada providing unpaid care.
  • Caregiving is typically linked to Canada’s aging population; however, there is growing recognition that caregivers care for people of all ages and are of all ages themselves.
  • Many Canadians provide care for the people they love, but caregiving can be physically and emotionally taxing.
  • This is not surprising, as researchers have declared unpaid family caregiving as a global public health issue.

Why do we need a strategy? Why now?

  • It was first floated in 2009 as per the recommendations of the Senate Special Committee on Aging.
  • Now, 15 years later, Canada is one of the few high-income countries that do not have a national caregiving strategy.
  • In addition to not wanting to lag behind other high-income countries, the challenges facing Canadian caregivers have become more apparent in recent years.

What could it look like?

  • Many countries offer extra financial supports to caregivers.
  • In addition to tax benefits and credits, some countries, such as Australia and Ireland, provide a caregiver allowance.
  • This can help offset out-of-pocket expenses or financial losses associated with time spent away from work.
  • Though there is still work to be done to bring a national caregiving strategy to fruition in Canada, the possibility is exciting.

Canada’s biomanufacturing ecosystem gets major boost with new funding

Retrieved on: 
星期一, 五月 6, 2024

“The projects funded through the Biosciences Research Infrastructure Fund will play a critical role in our country’s rapid response to future pandemics.

Key Points: 
  • “The projects funded through the Biosciences Research Infrastructure Fund will play a critical role in our country’s rapid response to future pandemics.
  • The integrated CBRF–BRIF Stage 2 competitions are advancing the goals of Canada's Biomanufacturing and Life Sciences Strategy .
  • The BRIF is partnered with the CBRF, which is funding research and talent development projects as part of today’s announcement.
  • A total of 19 projects at 14 institutions were awarded funding to support research, talent development or research infrastructure.

Five students win national Storytellers Challenge

Retrieved on: 
星期二, 五月 7, 2024

SASKATOON, SK, May 6, 2024 /CNW/ - Today, Ted Hewitt, president of the Social Sciences and Humanities Research Council of Canada (SSHRC), announced the winners of the 2024 Storytellers Challenge.

Key Points: 
  • SASKATOON, SK, May 6, 2024 /CNW/ - Today, Ted Hewitt, president of the Social Sciences and Humanities Research Council of Canada (SSHRC), announced the winners of the 2024 Storytellers Challenge.
  • SSHRC's annual Storytellers Challenge calls on postsecondary students to demonstrate—in up to three minutes or 300 words—how SSHRC-funded research is making a difference in the lives of Canadians.
  • Students submit stories in the format of their choice about Canadian social sciences and humanities research and how it helps improve our society and the world.
  • Hewitt made the announcement as part of this year's Science Writers and Communicators of Canada (SWCC) conference.

Government of Canada funds new projects to further grow the domestic biomanufacturing and life sciences sector

Retrieved on: 
星期一, 五月 6, 2024

MONTRÉAL, May 6, 2024 /CNW/ - Growing a robust, competitive, domestic biomanufacturing and life sciences sector ensures that Canada has access to critical vaccines, therapeutics and other life-saving medicines.

Key Points: 
  • MONTRÉAL, May 6, 2024 /CNW/ - Growing a robust, competitive, domestic biomanufacturing and life sciences sector ensures that Canada has access to critical vaccines, therapeutics and other life-saving medicines.
  • The Government of Canada has been doing just that since the launch of Canada's Biomanufacturing and Life Sciences Strategy in 2021 with a $2.2 billion commitment to develop cutting-edge biomanufacturing capabilities.
  • "With world-leading scientists and researchers established across Canadian leading research institutions, Canada is home to a competitive and robust biomanufacturing and life sciences sector.
  • Since the onset of the pandemic, the Government has invested more than $2.2 billion in 38 different projects in the biomanufacturing ecosystem .

Federal budget provides welcome investments in research: CAUT

Retrieved on: 
星期三, 四月 17, 2024

OTTAWA, April 16, 2024 (GLOBE NEWSWIRE) -- Today’s budget delivered investments for researchers across the country, including long-awaited and much-needed increases to graduate and post-doctoral fellowships as well as increases to core research funding.

Key Points: 
  • OTTAWA, April 16, 2024 (GLOBE NEWSWIRE) -- Today’s budget delivered investments for researchers across the country, including long-awaited and much-needed increases to graduate and post-doctoral fellowships as well as increases to core research funding.
  • “This investment in Canada’s next generation of researchers will help recruit promising scholars and support them as they advance our understanding of the world around us,” said Peter McInnis, president of the Canadian Association of University Teachers (CAUT).
  • “We have long emphasized the opportunities our country was missing by underfunding basic research, so it is both exciting and reassuring to see the federal government’s focus and investment in this year’s budget,” said McInnis.
  • “As part of the Coalition for Canadian Research, our members were strong advocates for these investments that show what we can do when we work together.”
    CAUT is the national voice of more than 72,000 academic and professional staff at more than 125 universities and colleges across the country.

Securing Canada's AI advantage

Retrieved on: 
星期日, 四月 7, 2024

The Prime Minister, Justin Trudeau, today announced a $2.4 billion package of measures from the upcoming Budget 2024 to secure Canada's AI advantage.

Key Points: 
  • The Prime Minister, Justin Trudeau, today announced a $2.4 billion package of measures from the upcoming Budget 2024 to secure Canada's AI advantage.
  • We will also develop a new Canadian AI Sovereign Compute Strategy to catalyze the development of Canadian-owned and located AI infrastructure.
  • Creating a new Canadian AI Safety Institute, with $50 million to further the safe development and deployment of AI.
  • Today's announcement is about investing in innovation and economic growth to secure Canada's world-leading AI advantage today and for generations to come.

Government of Canada invests in 7,700 world-class researchers and projects across the country

Retrieved on: 
星期三, 三月 13, 2024

It will support the acquisition of the state-of-the-art tools and infrastructure needed by researchers to advance their discoveries and innovations.

Key Points: 
  • It will support the acquisition of the state-of-the-art tools and infrastructure needed by researchers to advance their discoveries and innovations.
  • The funding is distributed across the country through:
    The Canada Research Chairs (CRC) program – awarding $191 million to 230 new and renewed chairholders at 50 institutions.
  • "Congratulations to top-tier researchers who will get a boost through this vital funding to take their projects to the next level.
  • CFI's John R. Evans Leaders Fund helps institutions attract and retain researchers and provides support for the Canada Research Chairs Program.

Government of Canada reappoints president of the Social Sciences and Humanities Research Council

Retrieved on: 
星期三, 二月 28, 2024

Through its suite of programs that support research training, insight and partnerships, the Social Sciences and Humanities Research Council of Canada (SSHRC) is playing a key role by promoting collaboration with public, private, not-for-profit and community organizations, as well as with Indigenous peoples.

Key Points: 
  • Through its suite of programs that support research training, insight and partnerships, the Social Sciences and Humanities Research Council of Canada (SSHRC) is playing a key role by promoting collaboration with public, private, not-for-profit and community organizations, as well as with Indigenous peoples.
  • He played an instrumental role in mobilizing social sciences and humanities research expertise to help Canada navigate the pandemic and ensure a strong recovery.
  • "Congratulations to Dr. Hewitt on his reappointment as president of the Social Sciences and Humanities Research Council of Canada.
  • SSHRC is the federal research funding agency that promotes and supports research and training in the humanities and social sciences.

The private sector housing experiment has failed: Ottawa must now step up on social housing

Retrieved on: 
星期一, 二月 12, 2024

But few are saying much about social housing — the kind that’s needed for low-income households in greatest need of affordable rental housing.

Key Points: 
  • But few are saying much about social housing — the kind that’s needed for low-income households in greatest need of affordable rental housing.
  • Social housing is non-market housing, either publicly owned or non-profit, and substantially subsidized to ensure low-income renter households pay no more than 30 per cent of their gross income on rent.

Failed private sector experiment

  • We have synthesized research that tells the story of a 30-plus year experiment, aligned with the rise of neoliberalism, to rely on the private sector to respond to all housing needs.
  • Read more:
    What exactly is neoliberalism?


Create a minimum of 50,000 new rent-geared-to-income social housing units each year for 10 years, starting now. These units should be targeted for the lowest income renter households and those experiencing homelessness, and should have rents permanently set at no more than 30 per cent of household income.
Invest now in the acquisition, construction, operation and maintenance of new and existing public, non-profit and co-operative-owned housing that meets the unique and varied requirements of low-income renters and people experiencing homelessness.

Read more:
Housing co-ops could solve Canada's housing affordability crisis

Just scratching the surface

  • We estimate that because 33.5 per cent of households are renters, 194,300 of this supply should be rental.
  • This amount is relatively consistent with calls to double the number of social housing units to more closely align with the OECD average.
  • New and existing social housing supply also requires investments in ongoing subsidies to support the costs of operating the housing while charging rent-geared-to-income rents.

Calls for change ignored

  • Private-sector solutions were the focus of cost-shared federal/provincial/territorial initiatives beginning in 2001 through the Affordable Housing Framework Agreement.
  • The shortage of truly affordable rental housing across Canada has only worsened because governments have not been willing to invest in social housing.
  • But as demonstrated by Finland, a country that has remained committed to social housing investment, it pays off in the long term.

Lessons from Finland

  • There are many strategies needed simultaneously to address housing affordability.
  • But calls are all too often ignored by governments turning to the private sector for low-cost quick fixes that continue to fail those in greatest need.


Shauna MacKinnon receives funding from Social Sciences and Humanities Research Council