Catia Bastioli

Boost in Nerve-Growth Protein Helps Explain Why Running Supports Brain Health

Retrieved on: 
Monday, May 16, 2022

Experts have long understood that regular running raises dopamine activity in the brain and may protect nerve cells from damage.

Key Points: 
  • Experts have long understood that regular running raises dopamine activity in the brain and may protect nerve cells from damage.
  • In addition, past research has tied exercise-driven boosts in the dopamine-triggering chemical called brain-derived neurotrophic factor (BDNF) and in dopamine levels to improvements in learning and memory.
  • Additionally, when BDNF levels were artificially reduced, running did not lead to additional dopamine release.
  • Further funding support was provided by the Marlene and Paolo Fresco Institute for Parkinson's and Movement Disorders.