Better Health with Budget-friendly Peanuts
According to The Peanut Institute , peanuts and peanut butter are some of the most affordable, nutrient-dense sources of protein available.
- According to The Peanut Institute , peanuts and peanut butter are some of the most affordable, nutrient-dense sources of protein available.
- Peanuts also contain arginine, which is an amino acid associated with higher growth velocity.2
Healthy weight management in adults by delivering greater hunger satisfaction. - Niacin in particular is associated with a reduced rate of cognitive decline.4
While the health benefits for peanuts stack up, they're also earth friendly. - Peanuts require less water than tree nuts.5 Compared to almonds, peanuts need less than half the water to grow.