Gamer

• This showcases a future where modern waste management significantly contributes to a smarter, more sustainable world.
• "Our transformation into Reworld™ is an authentic declaration of the impactful strides we have made in sustainability and a commitment to reimagine the future of waste management.
• The forthcoming launch of a new customer portal promises to streamline operations, making interactions with Reworld seamless and more efficient.
• For more information about Reworld™ and its services please call toll-free at 1-800 950-8749 for assistance.

• As someone who started marathon running in mid-life, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running at an older age.
• Hobbling around my orthopaedic hospital after my first marathon actually led me to do research on runners.
• The high-resolution MRI scans found most of the 115 middle-aged participants had abnormalities in their knees before starting marathon training.
• But while osteoarthritis is more common after middle age, it may actually be a lack of activity that leads to osteoarthritis.

• Reduced muscle use, whether it is through inactivity or sarcopenia or both, also reduces the production of anti-inflammatory myokines from the muscles.
• These chemicals are released when we exercise, and help reduce joint swelling and calm irritated joint linings.
• This effect is pronounced in runners because running uses some of the largest muscles in the body – such as the glutes, quadriceps and hamstrings.

Where to begin

• If you want to start running, the main message is to ease into it to reduce the risk of injury.
• One of the best ways to ease into running in mid-life is the NHS Couch to 5K running programme.
• It’s a free guide that will help you gradually work up towards running 5km in just nine weeks.
• If you’ve experienced any of these problems, you’ll want to be careful when exercising to avoid further damage.

Alister Hart receives funding from 3 charities: The Rosetrees Trust, Arthroplasty for Arthritis and The Maurice Hatter Foundation.

• "Parallels has been at the forefront of delivering secure remote access to legacy apps and desktops with Parallels RAS and Parallels Secure Workspace.
• And now with Parallels Browser Isolation, we are also ensuring access to SaaS and web apps, a natural extension of the Parallels ecosystem," said Prashant Ketkar, CTO at Parallels.
• Parallels Browser Isolation introduces many unique capabilities and benefits:
  Highly secure: Secure streaming from an isolated browser container.
• Additionally, available with special discounts when purchasing as a bundle with Parallels RAS, Parallels Secure Workspace and Parallels DaaS .

• Available March 18th, 2024 to all FASHIONGO retail buyers, this solution is the first of its kind for the traditionally underserved wholesale buyers that offer dynamic net terms and payment options which adjust to each individual’s profile and needs.
• Through Dynamic Net Terms, FASHIONGO is paving the way to a novel approach to traditional net terms approvals.
• In an effort to bolster buyers’ purchasing power on FASHIONGO, Dynamic Net Terms automatically increases buyers’ credit as they continue to build their order history and maintain on-time payments on the FASHIONGO platform.
• Dynamic Net Terms will catalyze growth and empower retail buyers with greater purchasing power to position them for success in an ever-changing and turbulent retail landscape.