Exercise Should Be Prescribed for Depression, a New Report by The John W Brick Mental Health Foundation Recommends
Retrieved on:
Tuesday, June 15, 2021
In addition to the staggering numbers, access to mental health care is limited, and almost exclusively focused on medication, psychotherapy, and hospitalization.
Key Points:
- In addition to the staggering numbers, access to mental health care is limited, and almost exclusively focused on medication, psychotherapy, and hospitalization.
- The John W. Brick Mental Health Foundation was established to expand our approaches to mental and emotional well-being, including exercise, nutrition and mind-body practices.
- Move Your Mental Health ( https://www.johnwbrickfoundation.org/move-your-mental-health-report/ ), written by the JWB Foundation science team, answers this question with a resounding yes, particularly where exercise is concerned.
- Through research, programs and collaboration, the John W. Brick Foundation aims to give individuals struggling with mental health issues the possibility of enjoying a better life.