Metamucil

Trust Marketing Expands Leadership with Focus on Growth, Evolution, and Family

Retrieved on: 
torsdag, september 28, 2023
Energy Brands, Xavier University, NCAA, Resolution Trust Corporation, Marketing, Div, MBA, Congress, Primary education, Local, Sibling, American Advertising Federation, R, SVP, Coca-Cola, Radio, Commerce, University, Greater, LG Electronics, Stax, Metamucil, Procter & Gamble, Memphis-Shelby County Schools, Cumberland University, TRESemmé, Stax Records, Unilever, III, National Civil Rights Museum, African Americans, Southern University, Library, FOX, Tennis, Parent, Communication, Trust, Diageo, Electronics, General Motors, Partnership, Megan Thee Stallion, Cadillac, P&G, Popeyes, MC Lyte

Trust CEO/Founder Howard Robertson and COO/Founder Beverly Robertson proudly announce the appointments of son Ryan Robertson as Trust Marketing Corporate President and daughter Adrienne Robertson King as Trust Marketing Corporate Vice President.

Key Points: 
  • Trust CEO/Founder Howard Robertson and COO/Founder Beverly Robertson proudly announce the appointments of son Ryan Robertson as Trust Marketing Corporate President and daughter Adrienne Robertson King as Trust Marketing Corporate Vice President.
  • Howard and Beverly Robertson built Trust Marketing on the solid foundation of two impressive corporate careers in Memphis where they were both born.
  • Trust Marketing is built on over a century of their combined marketing, communications, and public/media/community relations experience.
  • Ryan Robertson, her youngest brother, has stellar marketing credentials, most recently as the SVP of Marketing for Group Black.

How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

Retrieved on: 
lördag, september 16, 2023
Exercise, Review, Cellulose, Systematic review, Database, Plaque, Margarine, Food, Psyllium, Diet, Powder, Probiotic, Triglyceride, Cholesterol, Lactobacillus acidophilus, Stroke, Health status of Asian Americans, Sleep, Olive oil, Eating, HDL, GP, Research, Artery, Vegetable, Cell, Metamucil, Meta-analysis, Risk, Butter, Capsule, Genetics, Blood, Water, LDL, Lipoprotein, Liver, Smoking, Inulin, Pharmaceutical industry, Dietary supplement, Fast food, Gum arabic, Methyl cellulose, Lactobacillus, Fibre supplements

You’ve six months to work on your diet to see if that’ll bring down your levels, then you’ll review your options.

Key Points: 
  • You’ve six months to work on your diet to see if that’ll bring down your levels, then you’ll review your options.
  • But there’s some good evidence that taking particular supplements, while also eating a healthy diet, can make a difference.

Why are we so worried about cholesterol?

    • Low-density lipoprotein or LDL cholesterol This is often called “bad” cholesterol.
    • This lipoprotein helps remove excess cholesterol from the bloodstream and transports it back to the liver for processing and excretion.
    • Diet can play a key role in reducing blood cholesterol levels, especially LDL (“bad”) cholesterol.

Fibre is your friend

    • An additional way to significantly reduce your total cholesterol and LDL cholesterol levels through diet is by eating more soluble fibre.
    • This is a type of fibre that dissolves in water to form a gel-like substance in your gut.

Fibre supplements, such as psyllium


    There are also many fibre supplements and food-based products on the market that may help lower cholesterol. These include:
    • Psyllium is the fibre supplement with the strongest evidence to support its use in improving cholesterol levels.
    • These trials show consuming about 10g of psyllium a day (1 tablespoon), as part of a healthy diet, can significantly lower total cholesterol levels by 4% and LDL cholesterol levels by 7%.

Probiotics

    • Probiotics are thought to help lower cholesterol levels via a number of mechanisms.
    • Using probiotics to reduce cholesterol is an upcoming area of interest and the research is promising.
    • Most of these studies use probiotics containing Lactobacillus acidophilus and Bifidobacterium lactis, which come in capsules or powders and are consumed daily.

Red yeast rice

    • Red yeast rice is another non-fibre supplement that has gained attention for lowering cholesterol.
    • It found taking red yeast rice supplements (200-4,800mg a day) was more effective for lowering blood fats known as triglycerides but less effective at lowering total cholesterol compared with statins.
    • However, these trials don’t tell us if red yeast rice works and is safe in the long term.

Diet and supplements may not be enough

    • Always speak to your GP and dietitian about your plan to take supplements to lower your cholesterol.
    • But remember, dietary changes alone – with or without supplements – might not be enough to lower your cholesterol levels sufficiently.
    • Even then, depending on your cholesterol levels and other risk factors, you may still be recommended cholesterol-lowering medications, such as statins.