A Cutting-Edge Scientific Approach to Cholesterol Control, Weight Control and Disease Prevention With Less Dietary Restriction
CHICAGO, May 2, 2024 /PRNewswire-PRWeb/ -- Junk food is so loved by many. What is not loved are the associated medical conditions and weight gain. Over time, scientific studies have been conducted at various institutions across America and abroad. These studies have indicated that fiber and antioxidants can mitigate the health risks associated with junk food by counteracting the physiological effects of high-fat and other junk food, thus offering a cutting-edge approach to maintaining better health without deprivation. This does not mean that π’ππππππ‘ππ consumption of junk food without consequences is now possible. What it does mean is greater freedom, less restriction and a wider variety of food choices for π©ππππ‘π©π¦ individuals. These groundbreaking discoveries are uncovered in the book πΆππ’ππ‘πππππ‘ π‘π©π πΉππ‘: π»ππ€ ππππππ‘ππππ ππ‘π’ππππ π»ππ£π ππ©ππ€π ππ©ππ‘ πΉππππ πππ π΄ππ‘πππ₯πππππ‘π πΆππ πΆππ’ππ‘πππππ‘ π‘π©π ππ©π¦π πππππππππ πΈπππππ‘π ππ π½π’ππ πΉπππ πππ ππππππ‘π πΆπ©ππππ π‘ππππ πππ πππππ©π‘ πΆπππ‘πππ πππ‘π© πΏππ π π ππ π‘ππππ‘πππ (ISBN: 979-8398923704). The following concepts are discussed in the book:
- What it does mean is greater freedom, less restriction and a wider variety of food choices for π©ππππ‘π©π¦ individuals.
- According to scientists, beta glucans can reduce the absorption of dietary fats and promote cholesterol control all by itself, even in a diet containing moderate amounts of saturated fat and cholesterol.
- Scientists have reported that fiber helps to promote weight control by reducing the amount of calories the body absorbs .
- Scientists have also reported that antioxidants help to promote weight control by providing the body with the energy that it needs to burn fat more efficiently .