Lloyd Jones

6 Steps to Get Better Sleep and Improve Heart Health

Retrieved on: 
Thursday, March 23, 2023
Blood pressure, Plaque, Obesity, Depression, Food, Habit, Diabetes, American Heart Association, Smartphone, Pediatrics, Feinberg School of Medicine, Cholesterol, Overalls, Molina Healthcare, Sleep, Stroke, Cardiovascular disease, Eye, Lipid, Lloyd Jones, Ageing, Vanderbilt University Medical Center, Medicine, Artery, Research, Caffeine, Temperature, Atherosclerosis, Dementia, Computer, Eileen, CDC, Thermoregulation, Documentation, FAHA, Risk, Korea Disease Control and Prevention Agency, Reading, Health, Death, Smoking, Epidemiology, Northwestern University, Northwestern University Dance Marathon, Microsoft family features, Heart Research UK, Herbal cigarette, Pharmaceutical industry, Circadian rhythm

"We know that people who get adequate sleep manage other health factors better as well, such as weight, blood sugar and blood pressure," Lloyd-Jones said.

Key Points: 
  • "We know that people who get adequate sleep manage other health factors better as well, such as weight, blood sugar and blood pressure," Lloyd-Jones said.
  • "The American Heart Association added sleep to the list of factors that support optimal cardiovascular health.
  • Education about healthy heart habits from the American Heart Association is nationally supported by Elevance Health Foundation.
  • Some practices to improve sleep health and impact heart health include:
    Keeping a sleep diary to help track your sleep patterns and habits can make it easier to identify factors that may be helping – or hurting – your sleep quality.

5 Sleep Habits Essential for Heart Health

Retrieved on: 
Friday, March 10, 2023
American Heart Association, Medicine, Cholesterol, Smoking, Herbal cigarette, Microsoft family features, Stick, Depression, Stroke, Cardiovascular disease, Heart Research UK, Research, Eileen, Artery, Sleep, Dementia, Feinberg School of Medicine, Molina Healthcare, Northwestern University, Atherosclerosis, FAHA, Journal of the American Heart Association, Health, Face, Splenic infarction, Risk, Obesity, Blood pressure, Lloyd Jones, Music, Lipid, Pediatrics, Pharmaceutical industry, Dietary supplement

Unfortunately, we know as many as 1 in 3 people do not get their recommended amount of sleep each night."

Key Points: 
  • Unfortunately, we know as many as 1 in 3 people do not get their recommended amount of sleep each night."
  • According to Lloyd-Jones, the amount of sleep and quality of sleep are important, and both can have significant impacts on cardiovascular health, as well as overall health.
  • Research in the " Journal of the American Heart Association " shows maintaining a consistent sleep pattern may play an important role in preventing cardiovascular disease.
  • "The American Heart Association recently added sleep to the list of factors that support optimal cardiovascular health.

Casoro Group Appoints Robbie Mejia to President of CLEAR Property Management

Retrieved on: 
Thursday, October 13, 2022
Quality of life, Communication, Culture, CRM, Business administration, LLC, Institutional Limited Partners Association, University, DEI, ILPA, Marketing, Industry, Maintenance, Lloyd Jones, CLEAR, Leadership, Commercial property, Management, Property management

AUSTIN, Texas, Oct. 13, 2022 /PRNewswire/ -- Casoro Group, LLC ("Casoro"), a vertically integrated multifamily real estate investment firm based in Austin, today announced the appointment of Robbie Mejia as President of CLEAR Property Management ("CLEAR"), a privately-held subsidiary of Casoro that independently oversees the firm's multifamily properties in the U.S. Sunbelt region, in addition to managing properties owned by other firms.

Key Points: 
  • "We are pleased to welcome Robbie to the CLEAR team," said Yuen Yung, Chief Executive Officer of Casoro Group.
  • "I am grateful for the opportunity to lead such a talented team at CLEAR Property Management," said Mejia.
  • Before joining CLEAR, Mejia held numerous leadership positions in property management, gaining expertise in the Texas multifamily market.
  • Launched by Casoro in 2008, CLEAR Property Management provides a full range of services including property management and maintenance, construction management, value-add expertise and due diligence.