Counteract the Fat: A Groundbreaking Compilation of Research Findings That Show How Fiber and Antioxidants Can Counteract the Physiological Effects of Junk Food
Retrieved on:
Monday, August 15, 2022
Multimedia, Risk, Diet, Obesity, Human nutrition, Human, Philip "Fatis" Burrell, Degenerative disease, University of Kentucky College of Medicine, Medicine, Research, Antioxidant, Office of Inspector General, U.S. Department of Health and Human Services, Food, Lipid, Fat, Cholesterol, U.S. Department of Agriculture Cotton Annex, RDA, Barnes, Blood pressure, Slimming club, Nutrient, Freedom, University, Publishing, Physiology, Health, Dietary supplement
In Counteract the Fat,Barnes compiles research findings that show how fiber and antioxidants can mitigate the risk from eating saturated fats and other junk food.This does not mean that unlimited consumption of junk food won't have consequences.
Key Points:
- In Counteract the Fat,Barnes compiles research findings that show how fiber and antioxidants can mitigate the risk from eating saturated fats and other junk food.This does not mean that unlimited consumption of junk food won't have consequences.
- What it does mean is greater freedom and a wider variety of food choices for healthy individuals.
- Scientists at the Cardiology Research Institute in Moscow discovered that antioxidants neutralize oxidized lipids produced by deep-fried foods thus lowering the risk of heart disease.
- Barnes also teaches Counteract the Fatseminars to spread the word about the Counteract the Fat methodology.