New Research Shows Consumption of Peanuts and Peanut Butter Can Provide Cognitive Benefits and Reduce Stress in Young Adults
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Thursday, October 7, 2021
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BARCELONA, Oct. 7, 2021 /PRNewswire/ --The University of Barcelonahas released new research showing that consumption of peanutsand peanut butter can help improve cognitive function and reduce stress in healthy young adults1.
Key Points:
- BARCELONA, Oct. 7, 2021 /PRNewswire/ --The University of Barcelonahas released new research showing that consumption of peanutsand peanut butter can help improve cognitive function and reduce stress in healthy young adults1.
- The control had a similar macronutrient composition as the roasted peanuts and peanut butter but was free of phenolic compounds and fiber.
- "Peanuts and peanut butter are an affordable and versatile way to load up on vitamins and minerals that can promote cognitive and mental health."
- Parilli-Moser, I., et al., Consumption of peanut products improves memory and stress response in healthy adults from the ARISTOTLE study: A 6-month randomized controlled trial.