LOS ANGELES, Aug. 15, 2022 /PRNewswire/ -- Today is National Relaxation Day. Actor, health advocate, and animal rights activist Maggie Q's ActivatedYou™ recommends you celebrate by taking time to unwind and focus on relaxing. This is a great opportunity to take a break from your busy day-to-day schedule and set aside some time for yourself. Suggested relaxation techniques include performing a few deep breathing exercises that can help ease stress and lower cortisol levels in just minutes. Another great way to improve relaxation is through meditation. Meditating allows your mind to focus on only your breath which rids the mind of any other stressors that may be disrupting you. Adding mindful practices like these to your routine can immensely support emotional wellbeing.
- Relax and Unwind With ActivatedYou Morning Complete, A Powerful Adaptogen Blend to Help Relieve Feelings of Stress
LOS ANGELES, Aug. 15, 2022 /PRNewswire/ -- Today is National Relaxation Day.
- Supporting your body and mind's relaxation can also be done with ActivatedYou Morning Complete daily wellness drink.
- ActivatedYou Morning Complete can be purchased on the ActivatedYou website for the cost of $79 with a 90-day money-back guarantee.
- To learn more about Maggie Q's ActivatedYou line, visit www.activatedyou.com and follow @activatedyou on Instagram, and @ActivatedYou on Twitter.