Yoga

Celebrating a Milestone: Temporary Certificate of Occupancy for FIFTEEN Apartments

Retrieved on: 
Thursday, February 15, 2024

MIAMI, Feb. 15, 2024 /PRNewswire/ -- Premium Development Inc. recently received a Temporary Certificate of Occupancy from the City of Miami for FIFTEEN Apartments, marking a significant achievement for the company.

Key Points: 
  • MIAMI, Feb. 15, 2024 /PRNewswire/ -- Premium Development Inc. recently received a Temporary Certificate of Occupancy from the City of Miami for FIFTEEN Apartments, marking a significant achievement for the company.
  • FIRST Apartments, a 192-unit market-rate mid-rise, was completed in 2021 and is home to their corporate headquarters.
  • An 8-story mid-rise nestled in the heart of the Miami Health District, FIFTEEN Apartments offers 132 market rate apartment homes ranging from studios to two bedrooms.
  • Each unit features quartz countertops, designer finishes, porcelain tile throughout, stainless steel appliances, washer and dryers, and private balconies.

Core Spaces Announces Growth in Build-to-Rent With 4,000 New Homes Under Development and in Pipeline

Retrieved on: 
Thursday, February 15, 2024

Core Spaces (“Core” or the “Company”), the vertically integrated residential real estate developer, owner and operator, announces continued growth of Oxenfree, the company’s premier Build-to-Rent (“BTR”) brand.

Key Points: 
  • Core Spaces (“Core” or the “Company”), the vertically integrated residential real estate developer, owner and operator, announces continued growth of Oxenfree, the company’s premier Build-to-Rent (“BTR”) brand.
  • Today, Core has a portfolio of nearly 4,000 homes under development and in its pipeline across fast-growing markets including Dallas-Fort Worth, Denver, Nashville, Austin, Charlotte and Florida’s Gulf Coast.
  • This includes seven communities and approximately 1,500 homes currently under construction with additional groundbreakings scheduled for spring 2024.
  • (Photo: Business Wire)
    Core brings a unique sensibility to development, design and property management that sets its purpose-built BTR communities apart.

MODINE WILL SHOWCASE NEW RESIDENTIAL AND LIGHT COMMERCIAL HEATING SOLUTIONS AT INTERNATIONAL BUILDERS SHOW

Retrieved on: 
Thursday, February 15, 2024

RACINE, Wis., Feb. 15, 2024 /PRNewswire/ -- Modine (NYSE: MOD), a leader in innovative heating solutions in the HVAC industry, announced today they are exhibiting and showcasing a variety of newly released heating options at the International Builders Show at booth SU1030.

Key Points: 
  • The company's Hot Dawg® Garage Heater and gas-fired patio heater will also be on display, offering contractors a variety of heating solutions to consider for commercial and residential spaces.
  • "Our goal at Modine is to meet contractors and heating professionals where they are," said Vice President and General Manager of Modine's Heating business, Jon Schlemmer.
  • We are excited about the diverse solutions we can display for contractors at the International Builders Show.
  • With our new low-profile offerings, they can build in heating solutions at the start of a project rather than retrofitting later."

Running or yoga can help beat depression, research shows – even if exercise is the last thing you feel like

Retrieved on: 
Thursday, February 15, 2024

It’s one of the worst things for someone’s wellbeing – worse than debt, divorce or diabetes.

Key Points: 
  • It’s one of the worst things for someone’s wellbeing – worse than debt, divorce or diabetes.
  • Our new research shows that exercise should be considered alongside therapy and antidepressants.
  • It can be just as impactful in treating depression as therapy, but it matters what type of exercise you do and how you do it.

Walk, run, lift, or dance away depression

  • We found walking, running, strength training, yoga and mixed aerobic exercise were about as effective as cognitive behaviour therapy – one of the gold-standard treatments for depression.
  • And of course, anyone getting treatment for depression should talk to their doctor before changing what they are doing.
  • Still, our evidence shows that if you have depression, you should get a psychologist and an exercise plan, whether or not you’re taking antidepressants.

Join a program and go hard (with support)

  • Programs with clear structure worked better, compared with those that gave people lots of freedom.
  • Exercising by yourself might also make it hard to set the bar at the right level, given low self-esteem is a symptom of depression.
  • It also didn’t really matter how long the exercise program lasted.

Yes, it’s hard to keep motivated

  • Unlike drug trials, participants in exercise trials know which “treatment” they’ve been randomised to receive, so this may skew the results.
  • Many people with depression have physical, psychological or social barriers to participating in formal exercise programs.
  • We also still don’t know the best way to stay motivated to exercise, which can be even harder if you have depression.
  • Our study tried to find out whether things like setting exercise goals helped, but we couldn’t get a clear result.


join a fitness group or yoga studio
get a trainer or an exercise physiologist
ask a friend or family member to go for a walk with you.
Taking a few steps towards getting that support makes it more likely you’ll keep exercising.

Read more:
Exercise is even more effective than counselling or medication for depression. But how much do you need?

Let’s make this official

  • For example, the American Psychological Association only conditionally recommends exercise as a “complementary and alternative treatment” when “psychotherapy or pharmacotherapy is either ineffective or unacceptable”.
  • Based on our research, this recommendation is withholding a potent treatment from many people who need it.


Michael Noetel receives funding from the Australian Research Council, the Medical Research Future Fund, Sport Australia, and the National Health and Medical Research Council. He is a director of Effective Altruism Australia.

Club Med, the Pioneer of the All-Inclusive Concept, Announces New Renovations, Wellness Fusion Program Expansion, Generative AI Integration, CSR Commitments and Limited-Time Winter Sale

Retrieved on: 
Wednesday, February 14, 2024

The Wellness Fusion program is now available across seven North America resorts including: Club Med Michès Playa Esmeralda, Club Med Punta Cana, Club Med Québec, Club Med Ixtapa Pacific, Club Med Cancún, Club Med Columbus and Club Med Turkoise.

Key Points: 
  • The Wellness Fusion program is now available across seven North America resorts including: Club Med Michès Playa Esmeralda, Club Med Punta Cana, Club Med Québec, Club Med Ixtapa Pacific, Club Med Cancún, Club Med Columbus and Club Med Turkoise.
  • Club Med is continuing to explore new types of AI to improve customer service, like Claude AI from Anthropic.
  • Environmental Partnerships: Turtle monitoring and protection program in Club Med Ixtapa Pacific, Club Med Cancún and Club Med Michès Playa Esmeralda's pioneer program that launched in 2023; Turks and Caicos Reef Fund with interactive workshops on coral reefs at Club Med Turkoise and Club Med Columbus.
  • Additional 10% off on premium rooms with code: 10CLUB
    Resorts: Club Med Punta Cana, Club Med Michès Playa Esmeralda, Club Med Cancún, Club Med Ixtapa Pacific, Club Med Turkoise, Club Med Columbus, Club Med Caravelle, Club Med Buccaneer's Creek

Lenovo to unveil its latest portfolio of AI PCs and Far Edge Computing at MWC, delivering innovative AI for all

Retrieved on: 
Wednesday, February 14, 2024

At CES, Lenovo launched its first AI PCs, bringing the technology into its ThinkBook, ThinkPad, Yoga, Legion, and ThinkCentre PC portfolio.

Key Points: 
  • At CES, Lenovo launched its first AI PCs, bringing the technology into its ThinkBook, ThinkPad, Yoga, Legion, and ThinkCentre PC portfolio.
  • With the company's vision of “AI for All” at MWC, Lenovo will unveil several new AI PCs and edge computing solutions, bringing the technology more into the mainstream for 2024/2025.
  • The company expects the trend of hybrid AI to fuel the demand for both AI PCs and AI smartphones and drive another industry refreshment cycle.
  • Purpose-built to support AI, Lenovo’s AI PCs are designed and engineered to perform tasks such as reasoning, problem-solving, and learning.

Looking for Fun Bay Area Summer Camps to Try? Registration for Santa Clara Artistic Swimming Club's Summer Camps Registration is Now Open on the Santa Clara Artistic Swimming Website

Retrieved on: 
Tuesday, February 13, 2024

SANTA CLARA, Calif., Feb. 13, 2024 /PRNewswire/ -- The Santa Clara Artistic Swimming Club is excited to announce that registration is now open for their popular Artistic Swimming Summer Camps Registration opened on February 13th.

Key Points: 
  • SANTA CLARA, Calif., Feb. 13, 2024 /PRNewswire/ -- The Santa Clara Artistic Swimming Club is excited to announce that registration is now open for their popular Artistic Swimming Summer Camps Registration opened on February 13th.
  • To learn more about the Artistic Swimming Summer Camps, please visit https://santaclaraartisticswimming.org/news/make-a-splash-at-artistic-sw... .
  • As a spokesperson for Santa Clara Artistic Swimming noted, boys and girls ages 6-12 are welcome to take part in the camps, which explore the magical world of artistic swimming.
  • For those who are looking for summer camps in the Bay Area, these search terms can help:

MARIEL HEMINGWAY TO HOST DOCUMENTARY SERIES THERE'S NO PLACE LIKE OM

Retrieved on: 
Tuesday, February 13, 2024

MALIBU, Calif., Feb. 13, 2024 /PRNewswire/ -- Mariel Hemingway, health and wellness expert, mind, body, spirit teacher, advocate, author, speaker and actress, announced today that she will host and executive produce an unscripted documentary series, There's No Place Like OM.

Key Points: 
  • MALIBU, Calif., Feb. 13, 2024 /PRNewswire/ -- Mariel Hemingway, health and wellness expert, mind, body, spirit teacher, advocate, author, speaker and actress, announced today that she will host and executive produce an unscripted documentary series, There's No Place Like OM.
  • "I am honored and grateful to host and executive produce this documentary series, said Hemingway.
  • "The series explores subjects that I am deeply committed to and passionate about including mind-body wellbeing, spirituality and mindfulness.
  • "Kelly and I are humbled to partner with Mariel Hemingway and Pat McGee," says executive producer Jeanna Valenti.

The Inn at Rancho Santa Fe Announces The Opening of New Mila Moursi Spa

Retrieved on: 
Tuesday, February 13, 2024

RANCHO SANTA FE, Calif., Feb. 13, 2024 /PRNewswire-PRWeb/ -- The Inn at Rancho Santa Fe announces the opening of a new spa in partnership with acclaimed celebrity esthetician Mila Moursi. Representing the first-ever hotel partnership from celebrity-favorite spa owner and luxury skin care line founder, The Mila Moursi Spa at The Inn is now open at the newly reimagined property. With distinctive, state-of-the-art spa offerings and exclusive signature face and body treatments, The Mila Moursi Spa at The Inn sets the stage for relaxation, rejuvenation and results-driven skin care amongst the rolling hills and citrus groves of North County San Diego.

Key Points: 
  • RANCHO SANTA FE, Calif., Feb. 13, 2024 /PRNewswire-PRWeb/ -- The Inn at Rancho Santa Fe announces the opening of a new spa in partnership with acclaimed celebrity esthetician Mila Moursi .
  • "With her reputation for innovation and an enviable client list of Hollywood's elite, The Mila Moursi Spa at The Inn adds to the allure of our storied property," said Vikram Sood, Managing Director, The Inn at Rancho Santa Fe.
  • "With her reputation for innovation and an enviable client list of Hollywood's elite, The Mila Moursi Spa at The Inn adds to the allure of our storied property," said Vikram Sood, Managing Director, The Inn at Rancho Santa Fe.
  • "I am thrilled to bring our state-of-the-art French skin care and innovative techniques to our new Mila Moursi Spa at The Inn," says Mila Moursi, esthetician and founder of The Mila Moursi Skin Care Institute.

XPONENTIAL FITNESS, INC. SHAREHOLDER ALERT: Bernstein Liebhard LLP Announces that a Securities Class Action Lawsuit Has Been Filed Against Xponential Fitness, Inc. (NYSE: XPOF)

Retrieved on: 
Monday, February 12, 2024

Bernstein Liebhard LLP announces that a securities class action lawsuit has been filed on behalf of investors who purchased or acquired the Class A common stock of Xponential Fitness, Inc. (“Xponential” or the “Company”) (NYSE: XPOF) between July 26, 2021 and December 7, 2023, inclusive (the “Class Period”).

Key Points: 
  • Bernstein Liebhard LLP announces that a securities class action lawsuit has been filed on behalf of investors who purchased or acquired the Class A common stock of Xponential Fitness, Inc. (“Xponential” or the “Company”) (NYSE: XPOF) between July 26, 2021 and December 7, 2023, inclusive (the “Class Period”).
  • If you purchased or acquired Xponential Class A common stock, and/or would like to discuss your legal rights and options please visit Xponential Fitness, Inc.
  • Shareholder Class Action Lawsuit or contact Investor Relations Manager Peter Allocco at (212) 951-2030 or [email protected] .
  • The law firm responsible for this advertisement is Bernstein Liebhard LLP, 10 East 40th Street, New York, New York 10016, (212) 779-1414.