Draft:Sleep Drink

Lack of Sleep Often Leads to Sickness for 1-in-5 Americans

Retrieved on: 
Tuesday, March 10, 2020
Branches of biology, Articles, Contents, Sleep deprivation, Sleep, Health, Effects of sleep deprivation on college students, Draft:Sleep Drink

The study found that only 38% of Americans report getting the recommended 7-8 hours of sleep per night, and 1-in-5 Americans acknowledge that a lack of sleep often leads to them developing an illness.

Key Points: 
  • The study found that only 38% of Americans report getting the recommended 7-8 hours of sleep per night, and 1-in-5 Americans acknowledge that a lack of sleep often leads to them developing an illness.
  • "Counting on a restful night's sleep is vital to a person's physical and mental health," said McKenzie Hyde, a Certified Sleep Science Coach and member of Amerisleep's Sleep Science team.
  • 68% of Americans say that lack of sleep at least sometimes leads to them developing an illness.
  • To learn more about all things sleep from a certified sleep expert and experienced sleep professionals, visit the Sleep Science research guide center.

Tossin' and Turnin' All Night: 63% Have Used Sleep Aids - But New Sleep Aid Content From Sleep Cycle Offers Healthy Alternatives for Resting Easier

Retrieved on: 
Thursday, November 14, 2019
Branches of biology, Biology, Neuroscience, Sleep in non-human animals, Sleep, Insomnia, Draft:Sleep Drink

But thanks to Sleep Cycle, whose overall mission is to help people get better sleep, there's a high-tech way to get some shut-eye without resorting to pills, alcohol, marijuana or other substances Sleep Cycle Sleep Aid.

Key Points: 
  • But thanks to Sleep Cycle, whose overall mission is to help people get better sleep, there's a high-tech way to get some shut-eye without resorting to pills, alcohol, marijuana or other substances Sleep Cycle Sleep Aid.
  • People struggling to fall asleep can use Sleep Aid the "app alternative" to sleep aids and its proprietary content to assist them in getting much-needed sleep.
  • Nearly a quarter (24%) of the survey respondents use a sleep aid nightly, and 42% say they can't sleep "as well" without a sleep aid.
  • Almost half (47%) employ a sleep aid on "some or most" nights, and 22% say they "can't sleep at all" without their normal sleep aid.