Self-compassion

CINÉPOLIS LUXURY CINEMAS & PSYCHOLOGICAL TECHNOLOGIES PARTNER TO INTRODUCE A "SELF-CARE SUNDAY" MOVIEGOING EXPERIENCE DEBUTING THIS MAY FOR MENTAL HEALTH AWARENESS MONTH

Retrieved on: 
Tuesday, April 19, 2022

DALLAS, April 19, 2022 /PRNewswire/ -- Cinépolis Luxury Cinemas, a leading world-class cinema exhibitor known for its enhanced moviegoing concepts, today announces the debut of its Self-Care Sundays moviegoing experience in partnership with award-winning creator of mental health and personal growth apps Psychological Technologies (PSYT). Launching in support of Mental Health Awareness Month this May, the new Self-Care Sundays partnered program offers cinema guests a thoughtfully engaging weekly Sunday series of film showings designed to support mental health, wellbeing and mindfulness. Available at theaters nationwide at no extra cost to ticketed moviegoers, the Self-Care Sunday screenings will feature a complimentary Gold Infused Eye Mask from vegan, cruelty-free self-care retailer Grace & Stella, a small order of gourmet popcorn, curated pre-show from Spotlight Cinema Networks, and a brief in-theater mindfulness meditation presented by PSYT prior to the film showing.

Key Points: 
  • Launching in support of Mental Health Awareness Month this May, the new Self-Care Sundays partnered program offers cinema guests a thoughtfully engaging weekly Sunday series of film showings designed to support mental health, wellbeing and mindfulness.
  • Cinpolis Luxury Cinemas is a leading world-class cinema exhibitor in the United States that offers guests more than a movie.
  • For more information about Cinpolis Luxury Cinemas, please visit cinepolisusa.com or follow on Facebook , Instagram and Twitter .
  • Spotlight represents segment leaders including Angelika Film Center, Laemmle Theatres, Landmark Theatres, Cinpolis Luxury Cinemas, Flix Brewhouse, LOOK Cinemas and Silverspot Cinemas.

‘Outsmart Your Pain’ by Christiane Wolf, MD, Introduces a New Approach to Overcoming Chronic Pain…with Mindfulness

Retrieved on: 
Tuesday, May 25, 2021

Physician turned mindfulness and stress reduction trainer and lecturer, Christiane Wolf, MD, PhD has announced the publication of her new book, Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind.

Key Points: 
  • Physician turned mindfulness and stress reduction trainer and lecturer, Christiane Wolf, MD, PhD has announced the publication of her new book, Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind.
  • With a foreword by Daniel J. Siegel, MD, Outsmart Your Pain is Dr. Wolfs transformative guide to finding relief through mindfulness.
  • Applying a blend of her expertise as a mindfulness thought leader and stress reduction teacher with her medical training, Dr. Wolf offers a new approach to overcoming pain.
  • My goal with Outsmart Your Pain is to help people see the experience of pain in a different light.

ProfNet Expert Alerts for January 15, 2021

Retrieved on: 
Saturday, January 16, 2021

Discover what is most important to your prospect or client, then gear your advice and conversation toward that.

Key Points: 
  • Discover what is most important to your prospect or client, then gear your advice and conversation toward that.
  • When you learn what's most important to them, you'll know how to help them build their wealth to achieve and protect their priorities.
  • : In 2021, turn your focus toward experiencing the fullness of every beautiful, joyful, silly, fun, or wonderful experience you have.
  • Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion.

The World's First and Only "The Daily Vitamin for Your Mind"

Retrieved on: 
Thursday, December 12, 2019

SPOKANE, Wash., Dec. 12, 2019 /PRNewswire/ --Most people take a daily vitamin of some sort but now HVASF has created The Daily Vitamin for Your Mind, but it's not a pill!

Key Points: 
  • SPOKANE, Wash., Dec. 12, 2019 /PRNewswire/ --Most people take a daily vitamin of some sort but now HVASF has created The Daily Vitamin for Your Mind, but it's not a pill!
  • HVASF has created a 12-month online system that nourishes members' minds with daily affirmations on the two core sources of personal motivation: self-compassion and self-efficacy.
  • This power combination helps real people:
    Connect more effectively with others,
    Edwards says, "The Daily Vitamin for Your Mind fills a critical niche between doing nothing (the default) and more expensive and complicated options."
  • About the same as a first run movie ticket, or $15 for six months of membership, $20 for a year.

ProfNet Experts Available on Stress Awareness Month, Environment, More

Retrieved on: 
Friday, April 5, 2019

Look for guided meditations on Insight Timer or the free Balanced Mind podcast on iTunes.

Key Points: 
  • Look for guided meditations on Insight Timer or the free Balanced Mind podcast on iTunes.
  • 2) Take self-compassion breaks throughout the day:Place your hand on your heart or where you find it most soothing.
  • For instance, say to yourself, 'This is a moment of suffering; this is hard.'
  • Then connect yourself to the multitudes of humanity that are also suffering, knowing in your bones that you are not alone in your existential angst.