Blue Monday | Jotup

Trans Canada Trail’s Blahs to Ahhhs Campaign Is an Adventurous (and Affordable) Way to Beat the Winter Blues

Retrieved on:

Monday, January 15, 2024

Weather, Trans Canada Trail, Social media, Housing, Friends, Mental health, Toronto-Dominion Bank, Running, Blue Monday, Exercise, Nature, Loneliness, Road

MONTREAL, Jan. 15, 2024 (GLOBE NEWSWIRE) -- As the winter chill sets in, Trans Canada Trail is excited to announce the launch of its fourth-annual Blahs to Ahhhs winter wellness campaign .

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MONTREAL, Jan. 15, 2024 (GLOBE NEWSWIRE) -- As the winter chill sets in, Trans Canada Trail is excited to announce the launch of its fourth-annual Blahs to Ahhhs winter wellness campaign .
The Trans Canada Trail – a 28,000 km trail network – presents countless opportunities for adventure, joy, exploration and activity all winter long.
“The Blahs to Ahhhs campaign is a reminder for us all that the Trans Canada Trail is a wonderful space to exercise, explore and gather – regardless of the weather,” says Meghan Reddick, Chief Communications & Marketing Officer at Trans Canada Trail.
Trans Canada Trail's Blahs to Ahhhs winter wellness campaign is presented by TD Bank Group.

Beyond Blue Monday: International SOS Shares Advice on Addressing Burnout and Crisis Fatigue in The Workplace

Retrieved on:

Monday, January 15, 2024

Concerns regarding crisis fatigue and burnout among the global workforce are also prompting organisations to re-evaluate their mental health support strategies and to prioritise proactive mental health support for employees.

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Concerns regarding crisis fatigue and burnout among the global workforce are also prompting organisations to re-evaluate their mental health support strategies and to prioritise proactive mental health support for employees.
The International SOS Risk Outlook 2024 data identifies burnout, the cost-of-living crisis and mental health concerns as the top risks to organisational wellbeing this year.
Mental health emerges as a critical concern, as the pressures of burnout and financial difficulty can manifest in emotional and psychological distress.
This pre-existing trend has now acquired greater urgency amidst employee experiences of burnout and crisis fatigue.

This "Blue Monday," Ducks Unlimited Canada launches sweepstakes to connect more people to nature for improved mental health

Retrieved on:

Monday, January 15, 2024

Weather, Wetland, World Wetlands Day, Communications officer, Health, Life, UN, Seasonal affective disorder, MB, MSRP, Ducks Unlimited Canada, OAK, Transport, Blue Monday, DUC, CAD, Nature

Gloomy weather, seasonal affective disorder, and more all contribute to this downshift in our collective mood.

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Gloomy weather, seasonal affective disorder, and more all contribute to this downshift in our collective mood.
A study published in 2019 showed that spending at least two hours per week in nature is associated with improved health and well-being.
Yet, an online survey of 1,000 Canadians commissioned by Ducks Unlimited Canada (DUC) in January 2024 suggests that as many as 43% of us are getting less than one hour per week in nature, or even no time at all.
"Sadly, we are continuing to lose our natural spaces like wetlands, making opportunities for time in nature more scarce.

New Global Brand Strategy Puts Canada on the Map as the Destination that Inspires Openness

Retrieved on:

Thursday, February 23, 2023

VANCOUVER, BC, Feb. 23, 2023 /PRNewswire/ - Destination Canada, the national tourism organization, introduced its new global brand strategy to put Canada on the map as the destination that inspires openness.

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VANCOUVER, BC, Feb. 23, 2023 /PRNewswire/ - Destination Canada, the national tourism organization, introduced its new global brand strategy to put Canada on the map as the destination that inspires openness.
This bold brand ambition is pushing Destination Canada to embrace unique ways of engaging a global audience.
Through a first-of-its kind partnership with TED, Destination Canada is creating a global conversation about openness.
Destination Canada unveiled its new brand positioning with a campaign that invited Americans to take a new kind of leave - a Maple Leave and escape for a stress-free vacation to Canada.

Robert "Piano Bob" Wilder is being recognized by Continental Who's Who

Retrieved on:

Monday, January 16, 2023

Shake, Rattle and Roll, Music, Sea Cruise, Roll, Continental, University, Snowman, You Never Can Tell, Family, Blue Monday, Blues Foundation, Love, History, Growth, The arts, International Blues Challenge, Rhythm and Blues Foundation, Nightclub

FT. LAUDERDALE, Fla., Jan. 16, 2023 /PRNewswire/ -- Robert "Piano Bob" Wilder is being recognized by Continental Who's Who as a Top Pinnacle Professional for his contributions as a pianist in the field of music.

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FT. LAUDERDALE, Fla., Jan. 16, 2023 /PRNewswire/ -- Robert "Piano Bob" Wilder is being recognized by Continental Who's Who as a Top Pinnacle Professional for his contributions as a pianist in the field of music.
Mr. Wilder obtained a Bachelor of Arts in history in 1965 from the University of Miami.
Mr. Wilder considers his album "Piano Bob and the Snowman," to be highlight in his career, as it won the B.B.
Mr. Wilder would like to thank and dedicate this honor to his partner, Mary, for her love and support, and his father, Ben D. Wilder, in loving memory.

Top 5 Expert Tips on How Organisations Can Support Employees to Tackle Mental Health Issues from International SOS

Retrieved on:

Monday, January 16, 2023

International SOS highlights the importance for organisations to recognise the impact this can have on their employees and take steps to protect and promote the mental health of their workforce.

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International SOS highlights the importance for organisations to recognise the impact this can have on their employees and take steps to protect and promote the mental health of their workforce.
View the full release here: https://www.businesswire.com/news/home/20230115005048/en/
International SOS: 5 Ways to Support Employees in Tackling Mental Health Issues.
3 ”
To help organisations support the mental health of their employees during what can be a challenging time for some, International SOS shares below expert tips:
1.
Focus on upskilling line managers with mental wellness training or mental health first-aid training – to recognise the signs of mental health issues and how to support employees who may be struggling.

WOOWOO RESEARCH REVEALS JANUARY 2023 SET TO BE BLUEST MONDAY ON RECORD

Retrieved on:

Friday, January 13, 2023

When asked which affected them worst, Love Island, which starts on Blue Monday, was the clear winner.

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When asked which affected them worst, Love Island, which starts on Blue Monday, was the clear winner.
Over three-quarters (77%) said it put pressure on how they felt about their bodies, followed by The Kardashians (52%) and TOWIE (38%).
The research revealed this to be spending time with family (82%), going on holiday (79%) and watching a good movie (77%).
Forget finding the 'New You' this January and instead prioritise yourself and what makes you happy to set yourself up for a healthier, happier year."

Health Assured: Forget Blue Monday, let's talk about how we create Happy Monday's

Retrieved on:

Thursday, January 12, 2023

Mental health, Depression, Anxiety, EAP, Feedback, Blue, Blue Monday, Medicine

Bertrand Stern-Gillet, CEO at Health Assured , says "January can be a difficult time of year for many reasons.

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Bertrand Stern-Gillet, CEO at Health Assured , says "January can be a difficult time of year for many reasons.
We've seen calls to our helpline increase by as much as 15% in January compared to other months.
Our statistics indicate that the UK is sitting on a mental health time bomb just waiting to go off.
Organisations need to address the topic of mental health head-on in 2023, rather than simply buying into the stigma.

STOP scrolling and start strolling!

Retrieved on:

Monday, January 16, 2023

News, Social media, Trans Canada Trail, Mental health, Season, Family, Friends, Blue Monday, TD, Running, Water, Chocolate, Map, Walking, Toronto-Dominion Bank, McMahon, Exercise, Fireworks, Trail

Instead of doom scrolling – get strolling!

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Instead of doom scrolling – get strolling!
Whether hiking, snowshoeing or cross-country skiing, staying active outdoors in the winter boosts our mood and puts minds at ease.
Eleanor McMahon, President & CEO of Trans Canada Trail, celebrates every opportunity to get outdoors on the Trail.
Blahs to Ahhhs includes a contest that challenges people to show how they get outdoors on the Trans Canada Trail.

Scotiabank launches Sleep Advisor tools, helping put Canadians' financial and investment worries to bed

Retrieved on:

Monday, January 17, 2022

TORONTO, Jan. 17, 2022 /CNW/ - Scotiabank introduces Sleep Advisorby Scotia Advice+ a series of investment tools including a Sleep Advisor hotline and online Sleep Advisor Hub on the Advice+ Centre, designed to help ease Canadians' worries about their investments and help them get a better night's sleep.

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TORONTO, Jan. 17, 2022 /CNW/ - Scotiabank introduces Sleep Advisorby Scotia Advice+ a series of investment tools including a Sleep Advisor hotline and online Sleep Advisor Hub on the Advice+ Centre, designed to help ease Canadians' worries about their investments and help them get a better night's sleep.
"We've all been there it's 2 am and you're staring at the ceiling, worrying whether you're investing enough for your future.
Even that initial consultation can be indispensable in helping them have that worry-free sleep."
The new Sleep Advisor tools by Scotiabank Advice+ include:
Sleep Hotline: Canadians shouldn't lose sleep over their investments, so we created the hotline 1-833-SLE-EEEP to support their financial peace of mind and help them sleep better.