Plum Village

Meredith Brands MyLife And Cozi Support Students and Families As Kids Head Back To Learning

Retrieved on: 
Wednesday, September 2, 2020

NEW YORK, Sept. 2, 2020 /PRNewswire/ -- Meredith Corporation (NYSE: MDP) today announced that two of its brands, MyLife and Cozi ,are presenting solutions to support students, families and educators while bolstering social emotional learning and organization during these stressful times.

Key Points: 
  • NEW YORK, Sept. 2, 2020 /PRNewswire/ -- Meredith Corporation (NYSE: MDP) today announced that two of its brands, MyLife and Cozi ,are presenting solutions to support students, families and educators while bolstering social emotional learning and organization during these stressful times.
  • The two brands have created customized back-to-school experiences that include emotional check-ins, school and classroom calendar integrations, specialized content and more.
  • As families face greater stress and anxiety, MyLife's signature emotional check-in experience and over 400 personalized mindfulness activities are go-to resources to help parents and their kids practice mindfulness together.
  • MyLife for Schoolsprovides thetools and resources students need to engage with social emotional learning.

Vibrancy Coach Teaches Readers How to Awaken and Energize Their Bodies, Minds, and Spirits in New Book

Retrieved on: 
Monday, August 31, 2020

In Embrace Your Vibrance: Practices for Vibrancy Activation, Langer lays bare the ABCs of living a sacred and embodied life through vivid photographs of her dedicated Vibrancy Activation practice.

Key Points: 
  • In Embrace Your Vibrance: Practices for Vibrancy Activation, Langer lays bare the ABCs of living a sacred and embodied life through vivid photographs of her dedicated Vibrancy Activation practice.
  • Langers book shares with readers 26 methods that create complete body aliveness and guide them toward using their heart-centered power to make a positive impact on the world.
  • In her book, Langer invites readers to connect with their authentic selves and helps them to do so through mindfulness practices and energizing movement.
  • I created this book for those who identify as women, yet I feel that many concepts relate to all of humanity.

Mindful Leadership Program Produces Measurable Results Amidst Uncertain Times

Retrieved on: 
Tuesday, August 4, 2020

All 13 of Russells department heads, recently became the first graduating class of an in-depth mindfulness certification program from Mindful "U" , which Sylte claims have helped them chart an innovative course, even amidst the unprecedented ongoing challenges.

Key Points: 
  • All 13 of Russells department heads, recently became the first graduating class of an in-depth mindfulness certification program from Mindful "U" , which Sylte claims have helped them chart an innovative course, even amidst the unprecedented ongoing challenges.
  • Nevertheless, the entire Hacienda management team unanimously voted to participate in our 26-Lesson Leadership Engagement Program.
  • Their stellar reputation is a direct result of Russells mindful leadership skills and his uncompromising focus on forming a safe learning environment.
  • The Mindful U Leadership Engagement Program includes:

Verv Launches Dance Fitness Content

Retrieved on: 
Wednesday, July 22, 2020

What if we combined dance and fitness, two things that are good for the body and soul, right in our living rooms?

Key Points: 
  • What if we combined dance and fitness, two things that are good for the body and soul, right in our living rooms?
  • Verv, a global holistic health and wellness app focused on the interconnections between physical activity, nutrition, sleep and mindfulness, today announced a new dance section and content available exclusively on its app.
  • To launch, Verv's dance section has three dance tutorials for three different levels beginners, advanced and pro.
  • It's actually the fourth most requested activity behind fitness, walking and cardio exercise," said Luba Pashkovskaya, CEO of Verv.

Data Proves Practicing Mindfulness Prior to COVID-19 Mitigated Stress of the Pandemic and Social Unrest

Retrieved on: 
Wednesday, July 15, 2020

"Most people are experiencing higher stress through the pandemic, and rates of mental health issues have more than doubled," said Denise Shields, PhD, Director of Curriculum, Delivery and Research, eMindful.

Key Points: 
  • "Most people are experiencing higher stress through the pandemic, and rates of mental health issues have more than doubled," said Denise Shields, PhD, Director of Curriculum, Delivery and Research, eMindful.
  • "What's clear from these findings is that mindfulness practice helps you develop the skills to manage the stress associated with these unpredictable challenges."
  • The survey was conducted by eMindful, the leading provider of live, virtual mindfulness solutions.
  • "Business leaders can turn to mindfulness to curb rising stress and anxiety and avoid irreparable damage to the overall mental health and well-being of their workforce."

Cactus Launches Mindfulness App for People Who Don’t Like Meditation

Retrieved on: 
Tuesday, July 7, 2020

Thats why Cactus is launching an app for people who want the benefits of mindfulness, but dont want to meditate.

Key Points: 
  • Thats why Cactus is launching an app for people who want the benefits of mindfulness, but dont want to meditate.
  • View the full release here: https://www.businesswire.com/news/home/20200707005002/en/
    Cactus Launches Mindfulness App for People Who Dont Like Meditation (Photo: Business Wire)
    It can take years of consistent meditation to see results.
  • After trying every app, we figured there must be a better way, said Ryan Brown, CEO of Cactus .
  • Brent F.
    Cactus is the mindfulness app for people who dont like meditation.

eMindful Taps Key Benefits Executive to Accelerate Growth

Retrieved on: 
Tuesday, June 16, 2020

The appointment of Griffith signals steady growth for eMindful in the health and wellness industry.

Key Points: 
  • The appointment of Griffith signals steady growth for eMindful in the health and wellness industry.
  • Leading organizations are recognizing that mindfulness is needed now more than ever as the foundation for their benefits program and to protect the mental health of their population.
  • "I joined eMindful to bring them a proven mindfulness solution to tackle mental health head on in an entirely different way."
  • "eMindful is thrilled to add exceptional talent to our organization," said Mary Pigatti, CEO, eMindful.

The Centre For Mindfulness Studies Launches a New Meditation Practice Support Mobile App To Help Those Who Are Stressed, Depressed and Anxious

Retrieved on: 
Wednesday, June 10, 2020

In one convenient place, the app contains all the mindfulness-based meditations and supports needed for individuals to continue to build their practice for mental health and well-being.

Key Points: 
  • In one convenient place, the app contains all the mindfulness-based meditations and supports needed for individuals to continue to build their practice for mental health and well-being.
  • The Centre for Mindfulness Studies' 8-week online group programs are delivered by healthcare professionals to those suffering from stress, depression, and anxiety.
  • The app was developed to support a program participant's ongoing mindfulness-based practice.
  • The Centre is also offering a $100 savings on mindfulness programs in June, July and August find out more here .

Headspace Announces Free One-Year Subscriptions for All Unemployed Americans

Retrieved on: 
Thursday, May 14, 2020
Key Points: 
  • View the full release here: https://www.businesswire.com/news/home/20200514005286/en/
    Headspace announces free one-year subscriptions for all unemployed Americans.
  • (Graphic: Business Wire)
    Beginning today, Americans who are unemployed can register for their free Headspace Plus subscription at www.headspace.com/unemployed and unlock access to all 1200+ hours of meditation and mindfulness content including sleep, kids, and mindful movement exercises.
  • Headspace has also announced partnerships with New York Governor Andrew Cuomo and Michigan Governor Gretchen Whitmer to provide free Headspace content to residents.
  • Headspace Health is Headspaces digital health subsidiary pioneering new ways to incorporate the Headspace mindfulness experience into digital medicine.

Strengthen Emotional Intelligence and Improve Mindfulness with EverStrong App

Retrieved on: 
Thursday, May 7, 2020

EverStrong is a new mobile app to help users improve emotional intelligence and self-awareness through clinically-chosen mental fitness exercises.

Key Points: 
  • EverStrong is a new mobile app to help users improve emotional intelligence and self-awareness through clinically-chosen mental fitness exercises.
  • EverStrong combines science with ancient mindfulness training to strengthen emotional intelligence.
  • Founded in 2015, Zen Health Technologies provides mobile apps, websites, and other technology to help individuals build emotional intelligence, self-awareness, and empowerment.
  • Its flagship product is EverStrong, an app that strengthens emotional intelligence and improves mindfulness.