Research on meditation

Positive Impact of Workplace Health & Well-being Programs Highlighted by Cigna Study

Retrieved on: 
Thursday, November 12, 2020
Articles, Occupational safety and health, Workplace, Health, Personal life, Mental health, Disease management, Wellness, Research on meditation, Workplace wellness, Workplace health promotion

- ROI analysis of Health and Wellness Interventions, to provide insight into the impact of employee wellness programs.

Key Points: 
  • - ROI analysis of Health and Wellness Interventions, to provide insight into the impact of employee wellness programs.
  • For example, implementing case management to drive reductions in absenteeism, disease management to reduce healthcare claims costs, and lifestyle programs to tackle physical health.
  • The report identified that mental health interventions yielded high returns, with the most effective program achieving a sixty-fold return on the initial investment.
  • Mental health-related programs include stress management coaching for employees, providing work-life balance training sessions, and meditation classes.

Positive Impact of Workplace Health & Well-being Programs Highlighted by Cigna Study

Retrieved on: 
Thursday, November 12, 2020
Articles, Occupational safety and health, Workplace, Health, Personal life, Mental health, Disease management, Wellness, Research on meditation, Workplace wellness, Workplace health promotion

- ROI analysis of Health and Wellness Interventions, to provide insight into the impact of employee wellness programs.

Key Points: 
  • - ROI analysis of Health and Wellness Interventions, to provide insight into the impact of employee wellness programs.
  • For example, implementing case management to drive reductions in absenteeism, disease management to reduce healthcare claims costs, and lifestyle programs to tackle physical health.
  • The report identified that mental health interventions yielded high returns, with the most effective program achieving a sixty-fold return on the initial investment.
  • Mental health-related programs include stress management coaching for employees, providing work-life balance training sessions, and meditation classes.

Goldie Hawn and MindUP Partner with Insight Timer to Bring Mindful Learning to Parents and Children Worldwide for Free

Retrieved on: 
Monday, November 9, 2020
Technology, Mobile, Wireless, Health, Consumer, Preschool, Philanthropy, Mental health, Primary, Secondary, Parenting, Software, Education, Children, Foundation, Religion, Articles, Philosophy, Mind–body interventions, Meditation, Spirituality, Insight Timer, Goldie Hawn, Research on meditation, Buddhist meditation, Insight, Insight Timer, The Goldie Hawn Foundation

Insight Timer , the worlds largest free meditation app for anxiety, stress and sleep, today releases free mindful learning resources in partnership with The Goldie Hawn Foundations program MindUP .

Key Points: 
  • Insight Timer , the worlds largest free meditation app for anxiety, stress and sleep, today releases free mindful learning resources in partnership with The Goldie Hawn Foundations program MindUP .
  • The free five-minute exercises made for Insight Timer teach children daily gratitude, brain breaks and kindness that are proven to improve focus, resiliency, optimism and empathy.
  • We are proud to add MindUPs learning resources to our free library to support parents and educators as they face new challenges teaching children with technology, said Christopher Plowman, CEO, Insight Timer.
  • This partnership with MindUP aligns with our values for Insight Timer to always be a more conscious use of screen time.

Innovative Stress Reduction Program Offers New Technique for Reducing Worry and Anxiety

Retrieved on: 
Thursday, October 15, 2020
Articles, Mind–body interventions, Meditation, Mindfulness, Spirituality, Human behavior, Research on meditation, Stress management, Relaxation, Jon Kabat-Zinn

In response to these extraordinary times, and requests for a simple anxiety reducing technique from several individuals and organizations, Marc Aronoff has developed the "The Quantum Relaxation" (QR).QR offers a simple yet powerful stress reduction meditation that can be done in as little as ten minutes with extraordinary results.

Key Points: 
  • In response to these extraordinary times, and requests for a simple anxiety reducing technique from several individuals and organizations, Marc Aronoff has developed the "The Quantum Relaxation" (QR).QR offers a simple yet powerful stress reduction meditation that can be done in as little as ten minutes with extraordinary results.
  • To be clear, QR has nothing to do with "religion" and everything to do with a technique for cultivating an inner capacity for transformation.
  • Marc has worked with thousands of individuals, groups, and corporations, nationally and internationally, in the field of Wellness and Stress Reduction.
  • As President of TLC Consultants, Marc has taught Mindfulness-based Stress Reduction in major medical Centers, including Mount Sinai Medical Center, in New York, where he established a Mindfulness Meditation Program for Chronic Stress, Pain, and Illness.

myAir Develops AI-Powered Personalized Nutrition to Help Consumers Manage Stress

Retrieved on: 
Wednesday, October 14, 2020
Articles, Mind–body interventions, Meditation, Spirituality, Mindfulness, Occupational health psychology, Psychotherapy, Stress management, MyAir, Research on meditation

TEL AVIV, Israel, Oct. 14, 2020 /PRNewswire/ --Personalized nutrition start-up myAir , Ltd., unveils its nutritional solution for better management of stress.

Key Points: 
  • TEL AVIV, Israel, Oct. 14, 2020 /PRNewswire/ --Personalized nutrition start-up myAir , Ltd., unveils its nutritional solution for better management of stress.
  • The proprietary herbal extract blends are based on deep profiling machine learning technology and are tailored to the consumer's unique stress profile and cognitive needs.
  • I tried to manage my stress through meditation and mindfulness, but I failed to maintain stress management in my routine," confesses Rachel Yarcony, Founder and Co-CEO of myAir.
  • myAir's novel concept taps into three current booming trends: plant-based, personalized nutrition, and stress management.

Headspace Announces Leadership Transition

Retrieved on: 
Monday, October 12, 2020
Women, Software, Alternative medicine, Audio, Video, MEN, Health, Technology, Consumer, Articles, Mind–body interventions, Spirituality, Human behavior, Buddhist meditation, Plum Village Tradition, Headspace, Mindfulness, Research on meditation, Meditation, Sati, Andy Puddicombe

When we founded Headspace in 2010, we never imagined it would become the meditation and mindfulness leader it is today.

Key Points: 
  • When we founded Headspace in 2010, we never imagined it would become the meditation and mindfulness leader it is today.
  • We look forward to continuing to support CeCe and the entire Headspace team in our new roles as Co-Executive Chairmen.
  • In addition, Headspace continues to expand beyond direct-to-consumer, B2B and pure-play meditation with the launch of its new multi-platform studio creating and distributing mindful living content, Headspace Studios, as well as its work at Headspace Health to bring to market the worlds first effective digital therapeutic product.
  • In 2018, Headspace launched Headspace Health, a digital health subsidiary pioneering new ways to incorporate the Headspace mindfulness experience into digital medicine.

Headspace and Snap Inc. Team Up for World Mental Health Day, Launch New Headspace Mini Content To Support Snapchatters’ Rising Stress Levels

Retrieved on: 
Friday, October 9, 2020
Mental health, Health, Technology, Photography, Mobile, Wireless, Software, Articles, Mind–body interventions, Spirituality, Human behavior, Gamification, Headspace, Mindfulness, Mental health, Research on meditation, National Health Service, Meditation, Andy Puddicombe, Headspace, Snap Inc.

Team Up for World Mental Health Day, Launch New Headspace Mini Content To Support Snapchatters Rising Stress Levels (Photo: Business Wire)

Key Points: 
  • Team Up for World Mental Health Day, Launch New Headspace Mini Content To Support Snapchatters Rising Stress Levels (Photo: Business Wire)
    The two new meditations will include:
    Choose Kindness - a mini meditation focused on practicing kindness which can change how we show up in the world and how we treat others.
  • The Headspace Mini meditations were designed to support the mental health and wellbeing of Snapchatters globally.
  • Headspace supports government entities like New York State and the UKs National Health Service (NHS) to offer digital mental health tools.
  • Headspace Health is Headspaces digital health subsidiary pioneering new ways to incorporate the Headspace mindfulness experience into digital medicine.

New book combines faith and science to prove health benefits of mindfulness

Retrieved on: 
Wednesday, October 7, 2020
Articles, Mind–body interventions, Human behavior, Mindfulness, Philosophy of mind, Plum Village Tradition, Meditation, Spirituality, Research on meditation, Buddhist meditation, Sati, Christian meditation

Spiritual Practices for the Brain offers mindfulness techniques, backed by scientific study and traditional Christian faith, to help lower stress, strengthen your spirituality, and ultimately live a happier, longer life.

Key Points: 
  • Spiritual Practices for the Brain offers mindfulness techniques, backed by scientific study and traditional Christian faith, to help lower stress, strengthen your spirituality, and ultimately live a happier, longer life.
  • By combining her background in neuroscience, positive psychology, and Christianity, Kertz Kernion aims to show the benefits of mindfulness practices for all people.
  • Rooted in faith and science, it's proven that mindfulness practices, like meditation and prayer can help people reduce stress, live longer, and grow closer to God.
  • The book demystifies the topic while offering evidence that mindfulness practices have always been ingrained in the Christian faith.

Valspar® Announces 2021 Colors of the Year Inspired by Mindfulness and Wellbeing

Retrieved on: 
Tuesday, September 29, 2020
Articles, Mind–body interventions, Spirituality, Human behavior, Meditation, Valspar, Mindfulness, Sherwin-Williams, Buddhist meditation, Trend analysis, Research on meditation, Trend

When forecasting the 2021 Colors of the Year, the color experts at Valspar observed global lifestyle trends that have shifted significantly from last year.

Key Points: 
  • When forecasting the 2021 Colors of the Year, the color experts at Valspar observed global lifestyle trends that have shifted significantly from last year.
  • Each of our 12 trending hues cultivates a sense of calm and comfort that creates the ideal backdrop for mindfulness practices.
  • In early 2020, web searches for meditation saw significant lift as a response to stress and uncertainty related to the pandemic.
  • For more information on Valspar color trends, please visit: www.valspar.com
    Sherwin-Williams Consumer Brands Group offers innovative products to meet customers' paint and coating needs.

The Center for Health Affairs Partners with Cloud 9 Online to Offer Members and Clients Medical-Grade Meditation and Mindfulness App

Retrieved on: 
Monday, September 28, 2020
Articles, Spirituality, Mind–body interventions, Human behavior, Asia Pulp & Paper, Research on meditation, Meditation, Buddhist meditation, Mindfulness, Christian meditation

CLEVELAND, Sept. 28, 2020 /PRNewswire/ -- The Center for Health Affairs today announced a new partnership with Cloud 9 Online, a premier digital wellness company.

Key Points: 
  • CLEVELAND, Sept. 28, 2020 /PRNewswire/ -- The Center for Health Affairs today announced a new partnership with Cloud 9 Online, a premier digital wellness company.
  • The partnership provides members and clients of The Center, CHAMPS GPO and CHAMPS Oncology the opportunity to implement Cloud 9's medical-grade mobile meditation app, which provides mindfulness meditations to patients and employees 24 hours a day, seven days a week, regardless of location.
  • Developed to offer a first-of-its-kind turnkey meditation solution, Cloud 9's platform is completely customizable, allowing for organizational branding and design to meet clinical treatment priorities.
  • The app's meditations, which follow a seven-step proprietary quality assurance rubric, are created to be condition-specific and evidence-based with medical provider review and sign-off.