4 Tips to Prevent Daylight Savings From Ruining Your Baby's Sleep
Follow these simple steps to help your child adjust to the time change and prevent sleep regressions.
- Follow these simple steps to help your child adjust to the time change and prevent sleep regressions.
- Eight days before daylight savings, start shifting your child's nap and bedtime schedule later by 15 minutes every 2 days.
- Choose a sleep training method you're comfortable with using 1 of our 4 sleep training eBooks .Sleep training does NOT have to mean Cry It Out.
- Harvey is a graduate of Sleep Baby Sleep Certified Sleep Consultants, attended 200 hours of Family Sleep Institute Child Sleep Consultant program, and has been personally mentored by Deborah Pedrick, Founder and President of Family Sleep Institute.