Writer Jenna Grace shares mental health knowledge through classes; articles
DETROIT, Aug. 4, 2021 /PRNewswire/ -- As part of her ongoing attempt to help people living with physical and mental health issues, a local writer and educator is launching a new class created for people coping with mental health issues and trauma.
- DETROIT, Aug. 4, 2021 /PRNewswire/ -- As part of her ongoing attempt to help people living with physical and mental health issues, a local writer and educator is launching a new class created for people coping with mental health issues and trauma.
- Our interoceptive sense is in charge of our mind-body connection, and often when we are suffering, that connect can be lost.
- In this first class, Grace will help participants reconnect to their interoceptive sense through journaling.
- Jenna Grace is a writer, educator and trauma survivor sharing stories on trauma, disorder and mindfulness.