Forgetting

Gut microbiome: meet Asaccharobacter celatus – the brain health bug

Retrieved on: 
Friday, February 9, 2024

Research over recent years also suggests our gut bacteria may have a role in helping us maintain our brain health as we age.

Key Points: 
  • Research over recent years also suggests our gut bacteria may have a role in helping us maintain our brain health as we age.
  • My own preliminary research suggests one gut bug in particular called Asaccharobacter celatus (A celatus) could be useful.

Cognitive impairment and dementia

  • Worryingly, this often progresses to more severe impairment of brain function known as dementia.
  • Dementia affects more than 55 million people around the world, and projections suggest this number will increase to 82 million by 2030.

How gut bacteria could help

  • The bacteria in our gut perform functions that benefit our overall health.
  • A celatus, along with certain other bacteria, is capable of producing a compound known as equol.
  • These bacteria make equol from a compound called daidzein, which is found in soy products including soy milk, tofu and tempeh.
  • In many cases, we can influence the make-up of our gut bacteria through our diet, and this appears to be true for A celatus.
  • Read more:
    Gut bacteria rewind ageing brain in mice

    However, other research has shown consumption of soy foods in the diet has no effect on cognitive function.

  • All this suggests that, alongside the bacteria, we already have in our gut microbiome, what we eat could be equally important.

My research

  • This relates to complex cognitive tasks we perform daily, including doing maths in our head, or reorganising the day’s tasks in our mind when something unexpectedly changes.
  • This research appears promising, but we need more evidence to confirm the potential benefits of both A celatus bacteria and soy foods in helping older people maintain their brain health as they age.
  • Each week we will look at a different microbe and bring you the most up-to-date research on them.
  • Nathan Nuzum currently works at University College Cork as part of APC Microbiome and receives funding from the European Union’s Horizon 2020 Research and Innovation Programme under the INSPIRE COFUND Marie Skłodowska Curie grant agreement No.
  • The unpublished/original work referred to in this article was conducted at Deakin University as part of Dr. Nathan Nuzum's PhD.
  • Dr. Nuzum's PhD supervisors for this work includes his primary supervisor Dr. Helen Macpherson, and his co-supervisors (in alphabetical order) Drs.

Parenting with ADHD: 7 practical tips for success

Retrieved on: 
Tuesday, January 2, 2024

Attention-deficit/Hyperactivity Disorder (ADHD) often goes undiagnosed in adults — including parents — but it has a significant impact on family life.

Key Points: 
  • Attention-deficit/Hyperactivity Disorder (ADHD) often goes undiagnosed in adults — including parents — but it has a significant impact on family life.
  • A parent with ADHD may struggle with time management and staying focused.

Understanding ADHD in adults


ADHD involves patterns of inattention (forgetfulness, being easily distracted), hyperactivity (fidgeting, restlessness) and impulsivity (interrupting conversations or speaking out of turn). ADHD is highly heritable, which mean parents with ADHD will often have a child with ADHD.

  • An estimated eight per cent of children worldwide have ADHD, while only three per cent of adults meet criteria for ADHD.
  • One reason for this difference may be that symptoms of ADHD become milder as individuals age, especially hyperactivity/impulsivity symptoms.

ADHD’s impact on parenting

  • Research has found that ADHD symptoms in parents are associated with harsher parenting behaviours (like yelling at a child, overreactive and severe punishments) and more lax parenting practices (like inconsistent discipline or providing few or no boundaries).
  • Together, these symptoms can make it more difficult for parents to remain calm and consistent when interacting with their child.
  • However, research also indicates that parents’ ADHD symptoms do not appear to impact their ability to be warm, caring, and loving.

Practical strategies for parents with ADHD

  • These strategies can be difficult to maintain for parents dealing with their own ADHD.
  • Here are some practical strategies that may be helpful to parents who have ADHD, or believe they might have ADHD: 1.
  • Seek professional support when needed for your own symptoms of ADHD If you suspect you have ADHD but have not been diagnosed, consult a health-care professional.
  • Also, parenting is a hard job that’s made even harder when you are experiencing symptoms of ADHD and/or when your child has ADHD.
  • Research shows that, for individuals with high levels of ADHD symptoms, using these types of compensatory strategies was associated with fewer negative parenting practices.
  • Consider how you think about your child Research suggests that parents with ADHD tend to attribute more blame to children (for instance: “my child spilled the milk on purpose”) compared to parents without ADHD.
  • Remember your strengths Adults with ADHD are fully capable of being warm, loving and highly engaged parents.
  • By implementing effective strategies for managing ADHD, and seeking out resources when needed, parents with ADHD can create a positive and fulfilling family life, and be a strong supportive source for their children who may be struggling with similar issues.


Sheri Madigan receives funding from the Social Sciences and Humanities Research Council, the Canadian Institutes of Health Research, the Alberta Children's Hospital Foundation, an anonymous donor, and the Canada Research Chairs program. André Plamondon and Joanne Park do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

Singapore's Largest Brick-and-Mortar Nutrition Brand LAC Launches Nutrition for Life Campaign, Advocates Holistic Wellness with Minimal Effort

Retrieved on: 
Tuesday, November 21, 2023

This is the first LAC-branded event since the health and wellness brand opened 54 physical stores in Singapore, further increasing its footprint in the region.

Key Points: 
  • This is the first LAC-branded event since the health and wellness brand opened 54 physical stores in Singapore, further increasing its footprint in the region.
  • "The Nutrition for Life campaign embodies LAC's commitment to inspire Singaporeans to lead healthier and more fulfilling lifestyles.
  • Our range of proprietary blends is a step towards helping people seamlessly incorporate supplements into their daily lives.
  • LAC MASQUELIER's(R) French Pine Bark Extract: SUPER ANTIOXIDANT, Perfect for Immunity Boosting
    Start the day with Masquelier's French Pine Bark.

Ōmcare Collaborates with Leading Senior Care Providers to Change Care Models for the Aging Population

Retrieved on: 
Tuesday, October 24, 2023

Ōmcare is collaborating with senior care providers, like Minnesota-based Ecumen and Ohio-based Continental Senior Communities, to accelerate their home care strategy.

Key Points: 
  • Ōmcare is collaborating with senior care providers, like Minnesota-based Ecumen and Ohio-based Continental Senior Communities, to accelerate their home care strategy.
  • "Ōmcare exists due to the rapidly aging population; high rate of medication nonadherence; a shortage of family and professional caregivers; continued increase in health care costs; the need for in-home care and aging in place;" remarked Lisa Lavin, the CEO of Ōmcare.
  • Ōmcare allows health care and senior care organizations to rapidly deploy a home care strategy while simultaneously customizing the provider and patient experience to fit their brand.
  • For senior care providers like Ecumen and Continental Senior Communities—the Ōmcare Home Health Hub serves as a portal for new services that help people maintain independence in their homes longer.

Orca Security Integrates with Google Workspace to Strengthen Visibility and Security

Retrieved on: 
Thursday, October 19, 2023

Orca Security , the pioneer of agentless cloud security, today announced that it has deepened its partnership with Google Cloud by integrating with Google Workspace.

Key Points: 
  • Orca Security , the pioneer of agentless cloud security, today announced that it has deepened its partnership with Google Cloud by integrating with Google Workspace.
  • With identity misconfigurations representing one of the most dangerous risks in cloud security, Orca’s integration with Google Workspace expands its cloud infrastructure entitlement management (CIEM) capabilities for Google Cloud.
  • Learning from data from Google Workspace, the Orca Cloud Security Platform enhances security teams’ ability to detect misconfigurations, follow least-privilege best practices, and identify suspicious user activity.
  • “Our Google Workspace integration further expands visibility into Google Cloud identity risks for our joint customers,” said Gil Geron, CEO and Co-founder of Orca Security.

Keeper Security Releases Cybersecurity Disasters Survey: Incident Reporting & Disclosure

Retrieved on: 
Tuesday, September 26, 2023

CHICAGO, Sept. 26, 2023 /PRNewswire/ -- Keeper Security, the leading provider of cloud-based zero-trust and zero-knowledge cybersecurity software protecting passwords, passkeys, secrets, connections and privileged access, today released findings of its Cybersecurity Disasters Survey: Incident Reporting & Disclosure. The findings reveal widespread shortcomings in reporting cybersecurity attacks and breaches, both to internal leadership and external authorities. 

Key Points: 
  • Research finds 40% of organizations have experienced a cybersecurity incident, yet 48% did not disclose those incidents to the appropriate authorities
    CHICAGO, Sept. 26, 2023 /PRNewswire/ -- Keeper Security , the leading provider of cloud-based zero-trust and zero-knowledge cybersecurity software protecting passwords, passkeys, secrets, connections and privileged access, today released findings of its Cybersecurity Disasters Survey: Incident Reporting & Disclosure.
  • The findings reveal widespread shortcomings in reporting cybersecurity attacks and breaches, both to internal leadership and external authorities.
  • Keeper's survey shows a lack of policies for cyber incident reporting, despite the growing risk of cyberthreats.
  • Keeper characterizes 'cybersecurity disasters' as any event that severely impacts the confidentiality, integrity or availability of an information system.

Rhode Island experts come together to discuss a new era of Alzheimer's disease treatment and research

Retrieved on: 
Wednesday, September 6, 2023

Maritza Ciliberto , member of the National Institutes of Health's National Advisory Council on Aging, AD care partner/research advocate and participant.

Key Points: 
  • Maritza Ciliberto , member of the National Institutes of Health's National Advisory Council on Aging, AD care partner/research advocate and participant.
  • Gregorio Valdez , Ph.D, GLF Translational Associate Professor of molecular biology, cell biology and biochemistry at Brown University.
  • In Rhode Island, some 24,000 people aged 65 and older are living with the disease, and 36,000 caregivers provide 51 million hours of unpaid care.
  • Organizations including Butler Hospital, the Rhode Island Department of Health and the Rhode Island Alzheimer's Association will be on-hand to share information, answer questions and connect attendees with relevant resources.

Finding a live brain worm is rare. 4 ways to protect yourself from more common parasites

Retrieved on: 
Tuesday, August 29, 2023

News reports this morning describe how shocked doctors removed a live worm from a woman’s brain in a Canberra hospital last year.

Key Points: 
  • News reports this morning describe how shocked doctors removed a live worm from a woman’s brain in a Canberra hospital last year.
  • In the case study published in Emerging Infectious Diseases journal, doctors describe removing the live 8cm-long nematode (roundworm) from the brain of the 64-year-old woman who was immunosuppressed.
  • The woman may have come into contact with worm eggs via snake faeces while foraging for Warrigal greens to eat.

Common parasites and how they get in

    • Giardia (Giardia duodenalis) is also very common and can contaminate food, water and surfaces.
    • This water-borne parasite is associated with poor sanitation and causes stomach symptoms like diarrhoea, cramps, bloating, nausea and fatigue.
    • Fortunately, these very common parasites do not infect the brain.
    • The parasites can remain in the body for years as tiny tissue cysts.
    • Read more:
      One in three people are infected with _Toxoplasma_ parasite – and the clue could be in our eyes

Then there are tapeworms and amoebas

    • Tapeworms can infect different parts of the body including the brain.
    • It is more likely in locations where pigs have contact with human faeces via sewerage or waterways.
    • Brain tissue can provide a home for larvae because it is soft and easy to get to via blood vessels.

Yikes! 4 ways to avoid parasitic infection

    • And we know being infected by a snake parasite is very rare – finding one alive in someone’s brain is even rarer.
    • To minimise your risk of infection you can: 1. avoid uncooked or raw pork.
    • Avoid pork if you are travelling in places with poor sanitation 2. avoid jumping or diving into warm fresh bodies of water, especially if they are known to carry Naegleria fowleri.

LAC Taut(R) Radiance+ Premium Collagen Mask and LAC(R) BrainSpeed: Supplements That Work for The Busy Women

Retrieved on: 
Tuesday, July 18, 2023

Maintaining better health from the inside out should be the priority of a busy woman, and it should not be a time-consuming, cumbersome process.

Key Points: 
  • Maintaining better health from the inside out should be the priority of a busy woman, and it should not be a time-consuming, cumbersome process.
  • LAC, the Leader in Antioxidative Control(TM), introduces its LAC Taut(R) Radiance+ Premium Collagen Mask and LAC(R) BrainSpeed.
  • The LAC Taut(R) Radiance+ Premium Collagen Mask is not only a luxurious and high-intensity treat for tired, dehydrated skin, its premium collagen-enriched essence is set to rejuvenate skin textures within a mere seven to ten minutes.
  • Specially formulated with a unique and concentrated blend of hydrolyzed collagen, squalane, hyaluronic acid and antioxidants, skin instantly feels velvety smooth, supple and lifted.

Genuine Health Launches Supplement Trio Harnessing the Brain-Health Benefits of Saffron

Retrieved on: 
Tuesday, August 8, 2023

Genuine Health is proud to unveil its groundbreaking product line formulated with saffron.

Key Points: 
  • Genuine Health is proud to unveil its groundbreaking product line formulated with saffron.
  • This innovative trio harnesses the power of saffron and fortifies it with natural ingredients and unique ingredient combinations.
  • With consistent use, the Saffron collection is designed to support natural brain functions for daily, long-term benefits.
  • For more information about this or any supplement in the Genuine Health family, please visit genuinehealth.com or get social with the brand @genuinehealth .