The Importance of Mental Wellness for a Healthy Heart and Brain
In fact, the American Heart Association, the world's leading nonprofit organization focused on heart and brain health, identified a strong interconnection between the mind, heart and body in its scientific statement, " Psychological Health, Well-Being and the Mind-Heart-Body Connection ."
- In fact, the American Heart Association, the world's leading nonprofit organization focused on heart and brain health, identified a strong interconnection between the mind, heart and body in its scientific statement, " Psychological Health, Well-Being and the Mind-Heart-Body Connection ."
- "The body's biological reaction to stress, anxiety and other types of poor mental health can manifest physically through an irregular heart rate or rhythm, increased blood pressure and inflammation throughout the body.
- "Mental health includes our emotional, psychological and social well-being," Levine said.
- When we strive to reduce negative aspects of psychological health, we are promoting an overall positive and healthy state of being."