Scientific Reports: Research Study on Finding Balance through the Tamarkoz® Method
DAVIS, Calif., July 8, 2021 /PRNewswire/ --Finding Balance in Chaotic and Stressful Circumstances is not easy for anyone.
- DAVIS, Calif., July 8, 2021 /PRNewswire/ --Finding Balance in Chaotic and Stressful Circumstances is not easy for anyone.
- However, according to a public health research study published today in the Scientific Reports , even during the most stressful situations, the Tamarkoz method of meditation is a scientifically sound solution.
- The Tamarkoz method is defined as the art of self-knowledge through concentration and meditation.
- In addition to available exercises on the Tamarkoz App, Free IG Live Tamarkoz sessions are provided daily in 11 languages.