Self-hypnosis

WellSet Launches First Holistic Self-Care Benefit Backed by Insurance

Retrieved on: 
Thursday, January 19, 2023
Accident, Habit, LifeBridge Health, Ness, American Institute, Secrecy, Mental health, Depression, CareFirst BlueCross BlueShield, Self-hypnosis, Anxiety, LOS, Fatigue, Silicon, Mindfulness, Health, Occupational burnout, Myofascial release, Filmmaking, Stress, UnitedHealth Group, Conditional sentence, Bop TV, Integration, Blue Cross Blue Shield Association, Meditation, Absenteeism, Alternative, Medicine, Yoga, Acupressure

LOS ANGELES, Jan. 19, 2023 /PRNewswire/ -- WellSet, the first digital holistic health studio, today introduced the first and only emotional and mental health benefit to help employers address the burnout epidemic using science-backed holistic practices. WellSet provides unlimited access to thousands of live and on-demand classes spanning 20+ evidence-based practices designed to improve mind, body, and emotional health, like Acupressure, Self-Hypnosis, and EFT/Tapping, in addition to Yoga, Mindfulness, and more. WellSet also announced that CareFirst BlueCross BlueShield (CareFirst), the largest not-for-profit health plan in the mid-Atlantic region, is now including WellSet as a portfolio option for employer group accounts.

Key Points: 
  • WellSet also announced that CareFirst BlueCross BlueShield (CareFirst), the largest not-for-profit health plan in the mid-Atlantic region, is now including WellSet as a portfolio option for employer group accounts.
  • Co-Founders Tegan Bukowski, CEO, and Sky Meltzer, Executive Chairman, founded the first iteration of WellSet in 2018, a double-sided marketplace which was acquired by Ness in 2022.
  • Offering WellSet as a benefit sends a signal to employees that their emotional well-being matters.
  • "WellSet is a great example of a benefit that addresses a timely challenge many employers are navigating and combines evidence-based practices with holistic well-being to support individuals' emotional and physical health."

Hypnosis Practitioner Jen Wilding Releases Mental Marijuana Meditation Audios as an Alternative to Cannabis Use

Retrieved on: 
Monday, May 28, 2018
Spirituality, Human behavior, Mind–body interventions, Medicine, Personal development, Meditation, Self-hypnosis, Hypnosis, Buddhist meditation, Christian meditation

The two Mental Marijuana audios subtitled Indica Meditation and Sativa Meditation are designed to provide the listener-participant with a drug-free experience that elicits positive mind-body sensations using a guided, self-hypnosis process.

Key Points: 
  • The two Mental Marijuana audios subtitled Indica Meditation and Sativa Meditation are designed to provide the listener-participant with a drug-free experience that elicits positive mind-body sensations using a guided, self-hypnosis process.
  • "The idea originally came from a client's request," Jen remarked when asked about what inspired the creation of the Mental Marijuana audios.
  • For more information on the Mental Marijuana Meditation audio recordings, visit http://subconsciousedge.com
    Jen Wilding is a personal development coach, book author and hypnosis practitioner based in Los Angeles.
  • In addition to Mental Marijuana meditations, she has also released Hypnosis for Healthy Weight Loss and Hypnosis for Relief of Teeth Grinding albums as part of her Subconscious Edge Series audio collection.