Seasonal Affective Disorder: Shedding Light on the Winter Blues with AltaPointe Health
MOBILE, Ala., Feb. 26, 2024 /PRNewswire/ -- As winter settles in and daylight hours diminish, many individuals find themselves grappling with a condition known as Seasonal Affective Disorder (SAD). SAD is a type of depression that typically occurs when exposure to sunlight is limited.
- As winter settles in and daylight hours diminish, many individuals find themselves grappling with a condition known as Seasonal Affective Disorder (SAD).
- MOBILE, Ala., Feb. 26, 2024 /PRNewswire/ -- As winter settles in and daylight hours diminish, many individuals find themselves grappling with a condition known as Seasonal Affective Disorder (SAD).
- "If you have Seasonal Affective Disorder, it can cause you to be depressed up to 40% of the year."
- Light therapy, which involves exposure to a bright light that mimics natural sunlight, is a commonly prescribed treatment.