Think You May Be Stressed? Here are 3 Physical Signs of Chronic Stress from The Chicago School President, Dr. Michele Nealon, Psy.D.
Finding ways to manage stress levels is critical to our mental and physiological health and wellness, according to Dr. Michele Nealon, a clinical psychologist, and President of the Chicago School.
- Finding ways to manage stress levels is critical to our mental and physiological health and wellness, according to Dr. Michele Nealon, a clinical psychologist, and President of the Chicago School.
- Dr. Nealon has said, “Stress can cause major mental health challenges over time.
- Specifically, chronic stress can lead to anxiety and depression and can also cause chronic health conditions such as high blood pressure, increased risk of stroke, and substance abuse challenges.
- Rest assured that you are not alone in your battle with chronic stress, no matter how isolating it may feel.