Toastmasters' 5 Tips to Overcome the Fear of Public Speaking
Toastmasters offers these tips for overcoming the fear of public speaking:\nFind your motivation.
- Toastmasters offers these tips for overcoming the fear of public speaking:\nFind your motivation.
- Knowing why you want to face your fear of public speaking can help you tolerate the distress and discomfort along the way.
- Healing from past trauma may lessen some of the fear you experience when speaking in public.\nDon\'t face your fear alone.
- Don\'t face your fear until you have sufficient tools; otherwise, it can re-traumatize you.\nAdopt a growth mindset.People with a growth mindset believe that learning and effective effort, rather than natural talent, are what make great public speakers.\nFor additional tips on dealing with the fear of public speaking, read Kristen Hamling\'s "Scared of Public Speaking?"