Music can ease the January blues – but the types of songs that work depend on your age and mindset
So what type of music should you turn to in order to boost your mood?
- So what type of music should you turn to in order to boost your mood?
- But, as illogical as it may seem, that sensation of sadness may actually help lead to positive emotions.
- For example, our preference for classical music increases as we age while our preference for rock decreases.
- But further findings have shown that a listener’s age can also affect the types of music that improve their low mood.